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Tag: selfcompassion

11/11/2025

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life coach, lifestyle, mindfulness, Self Help

Are We Getting Self-Care Wrong?

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself?… READ MORE
31/08/2025

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mindfulness, Psychology, Relationship

The Trouble With Self-Love

Self-love is hard to define and measure and for some scholars, that’s a good reason to keep studying the concept.… READ MORE
23/09/2024

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Psychology, Self Help

Silence Your Inner Critic A Guide To Self Compassion

PAUL DAVIS at Heart/The Guardian Tobyn Bell still remembers the precise moment when his self-compassion practice paid off.He had just… READ MORE

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