Design elements: Getty Images. EatingWell animation/Cassie Basford. Taking dietary supplements can be beneficial for some people. But there’s a… READ MORE
Getty Images Dementia impacts almost 10% of older adults in the U.S. While scientists haven’t pinpointed exactly what causes it, research… READ MORE
PA Reporters A diet focussing on natural, fresh, whole foods, can help prevent inflammation in the body and improve… READ MORE
Sergey Ryzhov – Shutterstock Eggs used to be one of the cheapest protein sources out there. Back when they cost… READ MORE
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Anna Blazhuk/getty images Intermittent fasting, also known as time-restricted eating (TRE), can be intimidating. Questions about perpetual hunger and the… READ MORE
Alexander Spatari//Getty Images More and more runners are transitioning to a plant-based diet. But with this new style of eating comes… READ MORE
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SolStock//Getty Images “It seems as though almost everyone is talking about a high-protein diet, and the food manufacturers are responding to the… READ MORE
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