Tag: foods
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Plant Based in a Pinch: The Frozen Food Aisle Is Turning Vegan, Organic, and Nutritious
Maskot | Getty Images Frozen food holds an interesting position in modern food history. Flash freezing has been hailed as a technological marvel that made nutritious vegetables accessible to urban and suburban Americans virtually anywhere, at any time of year. But TV dinners have also been pinned as a symbol of the domination of processed…
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Frozen Foods You Should Avoid at All Costs
SUCCESSO IMAGES/SHUTTERSTOCK Frozen waffles or pasta are go-to favorites that let you skip the hassle of cooking when you’re on a time crunch. But there’s a price for that convenience: the nutritional content in some frozen foods can be lacking, or contain too much sodium or fat. While there are good choices in the frozen food aisle, there are…
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10 Plant-Based Protein Foods That Keep You Feeling Full and Energized
Alexander Spatari//Getty Images More and more runners are transitioning to a plant-based diet. But with this new style of eating comes unique challenges, like figuring out how to choose the right foods to sustain energy and satisfy hunger. Although plant-based foods don’t always have the same amount of calories as their meat counterparts, rest assured that going meatless can—and…
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Unconventional Wisdom: How an Onion In Your Breadbox Can Keep Bread Fresher
Adobe Stock, New Africa An onion in a breadbox? It may seem odd to a busy parent to quickly unpack groceries, inadvertently placing items in the wrong spots. However, what if I told you this seemingly mistaken placement is a nifty trick worth considering? Indeed, storing an onion in a breadbox isn’t a mishap but…
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Oatmeal as Ozempic? What Dietitians Say About ‘Oatzempic’ Trend
With so many different fad diets to choose from, it seems like everyone is searching for a quick fix to shed the pounds practically overnight. From Atkins to the keto diet, we’ve seen it all, but now there’s another diet that’s gaining attention on social media: the “oatzempic” trend. The TikTok craze is a drink consisting of…
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