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Raimund Koch/Getty Images Some people are early risers who enjoy waking up early. Others have a sleep chronotype that identifies them… READ MORE
IgorTishenko/Depositphotos A large genetic study tracking 150,000 subjects for over a decade has affirmed the direct causal link between drinking… READ MORE
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Stefan Simonovski / Getty Images High blood pressure is the number one preventable risk factor for cardiovascular disease, including heart… READ MORE
Peter Cade/Getty Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out… READ MORE
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