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Overearth/getty images At the end of last year, I started to see a cognitive behavioral therapist. My executive function, the… READ MORE
Getty Images Intense exercise in the evening can keep the body in a heightened state of alertness, which is why… READ MORE
Behnoush Hajian/Science Photo Library/Getty Images Metformin has been prescribed to people with type 2 diabetes to manage blood sugar for more than… READ MORE
GNDphotography/E+ via Getty Images Portable air cleaners aimed at curbing indoor spread of infections are rarely tested for how well… READ MORE
Getty Images Going through the menopause triggers a lot of changes in your body, including your pelvic floor. This is… READ MORE
Credit to: Armin Hamidian If you’re interested in breaking into the billion dollar diabetes wellness niche, then Doctor Loy’s Discover Diabetes… READ MORE
In June 1981, news of a mysterious disease first began making headlines out of San Francisco, Los Angeles and New… READ MORE
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Verywell Mind / Getty Images Feeling super restless at night? Maybe you used to be able to sleep ’til noon… READ MORE
JOSEPH EID via Getty Images When archaeologists find ancient human remains, they often try to determine if the person was… READ MORE
Oyow for Vox Will my generation be the last to go through menopause? Just a few years ago, that would’ve… READ MORE
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Matthieu Spohn/Getty Images No matter how many times we promise ourselves we’ll get to bed earlier each night, the nighttime routine… READ MORE
Eva-Katalin//Getty Images Struggling to manage your cholesterol through diet alone? Your snack cabinet, or more specifically, what’s missing from your snack cabinet,… READ MORE
Shoshana Gordon/Axios Dozens of newly confirmed cases of avian influenza in wild birds and the first verified U.S. case of… READ MORE
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Flashpop via Getty Images If you struggle to rise in the morning, you are in very, very good company. It’s a common… READ MORE
Humans never evolved to be transported through the skies in a long metal tube at more than 500 miles per… READ MORE
(iStock) Finding that a good night’s rest has become more elusive over the years?Older people need about the same amount… READ MORE
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Getty Images You’ve probably heard of your body’s lymphatic system, but what about the glymphatic system? As the authors of… READ MORE
Hannah Beier/Bloomberg via Getty Images The first time I got a Novavax Covid vaccine, it felt almost subversive. Over… READ MORE
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