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Getty For many of us, the “I should do this more often” list is super stinkin’ long. The trick… READ MORE
Jackson Gibbs When you end up in a physical therapist’s office, it’s usually because you’ve veered too far to one… READ MORE
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whitebalance.space / Getty Images Soothing sore muscles. Improving mood and sleep. Accelerating weight loss. Vagus nerve stimulation. Wellness enthusiasts, athletes, and… READ MORE
Lais Borges/Inverse; Getty Images Spring comes with many little rituals and urges: A deep clean, the shelving of winter jackets,… READ MORE
Jorm Sangsorn/Getty Images Time heals all wounds, as the saying goes. But any medical professional can tell you that the… READ MORE
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