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Universal Images Group via Getty Images A few years back, the online wellness world got obsessed with a bold claim:… READ MORE
Copyright Tyler Read/Shutterstock Protein shakes fuel recovery, but they can’t build strength on their own. After 45, muscle loss speeds… READ MORE
When Dr Mary Buchanan started taking a daily dose of magnesium four years ago, it offered the pain relief she… READ MORE
Ask most fitness experts how to build muscle and strength, and they’ll probably say, “compound exercises.” That’s why any personal… READ MORE
Graphic by Stefanie Goodwiller/University Marketing and Communications The next breakthrough in cancer therapy could come from the seafloor, where sea… READ MORE
zhu difeng/Shutterstock The effect of exercise on health is profound. It can protect you from a range of conditions, including heart… READ MORE
JohnnyGreig/E+/Getty Images When people are young, if they are fortunate enough to enjoy good health, they get to move their… READ MORE
Chay_Tee/Shutterstock Taking vitamin or mineral supplements could be feeding tumours and allowing them to grow, suggests new research. Common antioxidants… READ MORE
DPA/PICTURE ALLIANCE VIA GETTY IMAGES Do you have an idea of what is in these blood pressure medications? Take away… READ MORE
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