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STOCK PHOTO/Getty Images A large British study suggests that living with others, whether another person, or even a pet, may slow down… READ MORE
Guardian Design; Howard Kingsnorth/Getty Images In 2023, I was in the top 0.05% of Spotify listeners of Manic Street Preachers.… READ MORE
[Adobe Stock] Adults who experienced dysfunctional parenting in childhood may struggle more with daily functioning later in life, and this… READ MORE
Most families have their quirks, but when certain behaviors become ingrained, they can create a toxic environment. Recognizing these toxic… READ MORE
Shutterstock Images A guy I know is the ultimate devil’s advocate. Have an idea? He instantly has reasons it won’t… READ MORE
Parents/GettyImages/juanma hache Deep in the trenches of newborn parenting, I confessed to family and friends that I had crippling mom guilt… READ MORE
Getty Images Intense exercise in the evening can keep the body in a heightened state of alertness, which is why… READ MORE
In recent years, we’ve seen an explosion of scientific research revealing precisely how positive feelings like happiness are good for… READ MORE
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Tabitha Turner on Unsplash Gone are the days of squeezing in a quick workout at the hotel gym. In a… READ MORE
Self-love is hard to define and measure and for some scholars, that’s a good reason to keep studying the concept.… READ MORE
I was on a panel recently discussing the future of work when a fellow panelist shared a chilling statistic. In… READ MORE
A large-scale meta-analysis of 33 studies has shown that highly sensitive individuals are more prone to common mental health problems,… READ MORE
Credit to: Armin Hamidian This comprehensive guide collection is packed with 100+ kid-friendly craft ideas that are easy to make and… READ MORE
People talk within themselves throughout the waking time which is known as internal conversation, internal monologue, self-talk, inner speech, inner discourse,… READ MORE
Michela Buttignol for Verywell Mind / Stocksy Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn… READ MORE
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