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Fad Diets Come And Go, But Restaurants Are Finding Plenty Of Success Catering To Health-Conscious Consumers

Remember when McDonald’s launched the McLean Deluxe in the early ’90s to ride the wave of the low-fat diet era?

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Many Intermittent Fasters Skip Breakfast Here’s Why That’s Not a Good Idea – Ellie Krieger

As if there isn’t enough whiplash-inducing nutrition advice out there, now skipping breakfast is being lauded by some as a

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This Is The Best Time To Eat Breakfast, According To A Nutritionist – Noma Nazish

Growing up, we’ve all heard the saying – “breakfast is the most important meal of the day.” Famous sci-fi writer Robert

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A Diet Guru Explains Why You Should Eat Dinner At 2pm – Dr. Jason Fung

There have been two main changes in dietary habits from the 1970s (before the obesity epidemic) until today. First, there

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Eating for Heart Health — Musings of Phoebe, MD

Diet, as most people know, is a big component of healthy living. There’s even much truth to the idiom, “You

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How To Get the Body You Deserve, No Matter What Your Age, Fitness Level or Current Weight

Does any of this sound like YOU? You’ve tried every program out there but still haven’t achieved the results you

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Unfit in Middle Age & You Doomed – Alex Therrien

Are you someone in middle age who keeps putting off that planned health kick for another day? If so, a

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The Dangers of Belly Fat – Jane E. Brody

If you do nothing else today to protect your health, consider taking an honest measurement of your waist. Stand up

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Healthy Eating – Eat Right, Be Bright

If you were going to hire an expert on this, to show you how it’s done, you could easily find

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7 Steps Of Juicy Diet – Discover What We Eat To Lose Weight With “24/7 Juiced”

 

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