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Getty Images Is drinking coffee good for your health? The answer appears to be yes. Quite a lot of research… READ MORE
GMVozd//Getty Images For years, several diets for weight loss have emphasized protein while minimizing carbohydrates. But while the slow carb diet also… READ MORE
(Charlotte Ball/PA) (PA Archive) The researchers said their work, published in Elsevier’s European Journal of Cancer, adds to evidence that… READ MORE
Credit to: arminhamidian WellnessMateAI is a groundbreaking, all-in-one AI platform that allows anyone to build a complete health and wellness business in… READ MORE
Getty Do you ever feel like you’re just going through the motions? Day in and day out, our lives… READ MORE
John Nguyen Not long ago, if you wanted a vegetarian meal, most restaurants offered at least one option – as… READ MORE
Credit to: arminhamidian YogaGerd offers a holistic approach to managing acid reflux, focusing on both physical and mental well-being. While it may… READ MORE
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Getty Images Call it a new type of precision medicine. A Northeastern researcher says one day oncologists may be able… READ MORE
Alavinphoto//Getty Images Walking is a simple way to get exercise, costs nothing, and is something most of us can do… READ MORE
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Getty Images/ The Good Brigade If you have stiff, immobile hips, you’re not alone it’s a common problem for… READ MORE
Getty Images / JasonDoiy Your diet has a big influence on how long you might live and how much of… READ MORE
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Credit to: arminhamidian More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more… READ MORE
Jason Jimenez/U.S. Marine Corps Incorporating strength training into your week has remarkable benefits. So, the question is not whether you… READ MORE
Alamy/PA Fancy prebiotic yoghurts and expensive kombuchas are often touted as the best way to help improve your gut health. But scientists are… READ MORE
Getty Images I am calling all desk workers to read on if you want to undo the effects of sitting… READ MORE
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Eleganza via Getty Images It’s well established that Americans spend too much time sitting, and that really isn’t any one person’s fault; society… READ MORE
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