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(magicmine/Getty Images) With depression affecting around 1 in 10 of us at some point during our lives, the need for new and improved… READ MORE
Galina Zhigalova/Getty Images “As a therapist, I understand that disappointment can be challenging for many people because it often taps… READ MORE
Francesco Ciccolella Jeff Zuckerman and his wife had been married for 30 years when she started battling bipolar disorder… READ MORE
Getty Do you ever feel like you’re just going through the motions? Day in and day out, our lives… READ MORE
Parents/GettyImages/juanma hache Deep in the trenches of newborn parenting, I confessed to family and friends that I had crippling mom guilt… READ MORE
Getty / Futurism Mental health professionals are calling it “AI psychosis”: turning to the AI models for advice, users soon become entranced by… READ MORE
I was on a panel recently discussing the future of work when a fellow panelist shared a chilling statistic. In… READ MORE
People talk within themselves throughout the waking time which is known as internal conversation, internal monologue, self-talk, inner speech, inner discourse,… READ MORE
Michela Buttignol for Verywell Mind / Stocksy Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn… READ MORE
Tetiana Shumbasova/Shutterstock Soda isn’t the healthiest beverage, but it does offer a great energy boost. Most sodas have a good… READ MORE
GettyImages/FatCamera More than a decade later, I still remember how post-delivery with my first child, a baked potato from Wendy’s… READ MORE
Illustration by Jan Buchczik We’ve heard a lot lately about how miserable young Americans are. In the recently released World Happiness Report,… READ MORE
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Verywell / Joshua Seong From minor challenges to major crises, stress is part of life. And while you can’t always… READ MORE
Ben Kothe / The Atlantic. Source: Getty On Tuesday, curiosity finally got the best of me. How potent could Panera’s… READ MORE
Parents/GettyImages/d3sign Almost 1 in 5 birthing people experience a mental health condition in pregnancy. One of the most common is… READ MORE
There are many different types of emotions that have an influence on how we live and interact with others. At times,… READ MORE
Justin Paget/Digital Vision/Getty Images Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my… READ MORE
Computers in old science fiction movies – and in real life, at the time – used to be the… READ MORE
Illustration by Matt Chase; Photographs by Shutterstock One night last week, my husband, Tom, and I got into an argument.… READ MORE
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