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(Charlotte Ball/PA) (PA Archive) The researchers said their work, published in Elsevier’s European Journal of Cancer, adds to evidence that… READ MORE
Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself?… READ MORE
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Getty Images/ The Good Brigade If you have stiff, immobile hips, you’re not alone it’s a common problem for… READ MORE
Getty Images / JasonDoiy Your diet has a big influence on how long you might live and how much of… READ MORE
Eiko Ojala I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of… READ MORE
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Credit to: arminhamidian More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more… READ MORE
Alamy/PA Fancy prebiotic yoghurts and expensive kombuchas are often touted as the best way to help improve your gut health. But scientists are… READ MORE
Credit to: arminhamidian This is an empowering collection of 100 Movie-Style Videos designed to guide individuals on a transformative journey… READ MORE
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