For Alzheimer’s Sufferers, Brain Inflammation Ignites a Neuron-Killing “Forest Fire”

TEK IMAGE/SCIENCE PHOTO LIBRARY/Getty Images For decades researchers have focused their attacks against Alzheimer’s on two proteins, amyloid beta and tau. Their buildup in the brain often serves as a defining indicator of the disease. Get rid of the amyloid and tau, and patients should do better, the thinking goes. But drug trial after drug […]

Six Natural Ways to Treat Hay Fever

In 2022, it was the perfect pollen-fuelled storm; a nationwide shortage of hay fever drugs as everyone faced days of high allergen levels. Mid-May marks the crossover point where the tree pollen season ends, and the fall of grass pollen begins, making it one of the worst times of year for sufferers. And that year, […]

Exercise and Aging: How To Build Strength

Nicholas Sansone for The New York Times When we’re young, exercise can enable us to run a race after an all-nighter or snowboard on a diet of Doritos. But as we age, fitness has a much more far-reaching impact, boosting our energy levels, preventing injuries and keeping us mentally sharp. Aging causes muscles to lose […]

19 Effective Tips To Lose Belly Fat (Backed by Science)

Jovo Jovanovic Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting […]

Cancer Rules Rewritten By Air Pollution Discovery

Image source, Getty Images The team at the Francis Crick Institute in London showed that rather than causing damage, air pollution was waking up old damaged cells. One of the world’s leading experts, Prof Charles Swanton, said the breakthrough marked a “new era”. And it may now be possible to develop drugs that stop cancers […]