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Getty Have you ever woken up in the middle of the night with upsetting thoughts spinning through your head? Maybe… READ MORE
Pressmaster/Shutterstock When my son was two years old, he slipped and hit his lip on the bathtub. I initially thought… READ MORE
Getty Images If you’re a person who spends even a minuscule amount of time consuming news of any kind, you… READ MORE
getty In today’s column, I examine the growing concern that human therapists are increasingly being compared to everyday generative AI,… READ MORE
Peter Cade/Getty Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out… READ MORE
Lysenko Andrii/Shutterstock Sleep seems like one of those things that’s impossible to get right. It’s supposed to be the time… READ MORE
Towfiqu barbhuiya/Pexels/Canva Dementia is a condition that results in progressive memory or thinking problems. It’s now the most common cause of… READ MORE
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Courtesy of Clinique La Prairie Maybe you’ve always dreamed about visiting Switzerland to hike in the Alps and snack on… READ MORE
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Eleganza via Getty Images It’s well established that Americans spend too much time sitting, and that really isn’t any one person’s fault; society… READ MORE
PeopleImages/Getty Images If it seems like you’ve been extra jittery after checking headlines recently, just know you’re not alone.… READ MORE
Illustrations by Matt Rota The morning of April 28, 2004, started like the rest of Jeff Turner’s mornings in Iraq. Breakfast… READ MORE
Illustration by Jan Buchczik We’ve heard a lot lately about how miserable young Americans are. In the recently released World Happiness Report,… READ MORE
Pixabay Millions of “long COVID” patients coping with debilitating “brain fog” and chronic fatigue, who are looking for answers to… READ MORE
Parents/GettyImages/d3sign Almost 1 in 5 birthing people experience a mental health condition in pregnancy. One of the most common is… READ MORE
Getty Images With endless reports of brutal layoff rounds, employee and founder burnout, a confusing and rapidly shifting economic and political landscape, and worries about the impact AI will have… READ MORE
Justin Paget/Digital Vision/Getty Images Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my… READ MORE
Computers in old science fiction movies – and in real life, at the time – used to be the… READ MORE
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