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Austin Wilcox / Unsplash Whether you are looking to build strength or improve your endurance, a medicine ball can be an excellent tool… READ MORE
When Dr Mary Buchanan started taking a daily dose of magnesium four years ago, it offered the pain relief she… READ MORE
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4 PM production/Shutterstock I just learned that one of my favorite ways to pass the time in a hotel gym… READ MORE
Midjourney Scams, both online and offline, can be painful experiences. You trust someone, and they use that trust against you.… READ MORE
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Timo Kuilder/The Guardian Sitting is the new smoking is the mantra of health gurus and standing desk enthusiasts worldwide (including… READ MORE
Pixel-Shot/Shutterstock Online fraud is today’s most common crime. Victims are often told they are foolish for falling for it, but… READ MORE
Pete Gamlen for Vox We’re laying out the latest science of what meditation does to your mind. The better we… READ MORE
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Hitting 10,000 steps a day is a popular fitness goal for millions. But a less time-consuming alternative may be more effective… READ MORE
Getty How you grow up says a lot about the type of adult you become, and while none of us… READ MORE
Chay_Tee/Shutterstock Taking vitamin or mineral supplements could be feeding tumours and allowing them to grow, suggests new research. Common antioxidants… READ MORE
FABIO CAMANDONA/GETTY It’s no secret that our muscles begin to weaken as we age. But scientists are only just beginning… READ MORE
Unsplash A secret about success is that it is just as much about what you give up as what you… READ MORE
In this article, smart contracts are explained, alongside their mechanism and their use cases. Then Bitcoin smart contracts are discussed.… READ MORE
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