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How To Train Your Brain To Go Positive Instead Of Negative – Loretta Breuning

Our brain is not designed to create happiness, as much as we wish it were so. Our brain evolved to promote survival. It saves the happy chemicals (dopamine, serotonin and oxytocin) for opportunities to meet a survival need, and only releases them in short spurts which are quickly metabolized. This motivates us to keep taking … Continue reading How To Train Your Brain To Go Positive Instead Of Negative – Loretta Breuning

10 Quotes that Will Change the Way You See and Treat People Today – Marc Chernoff

During my competitive cross-country running days it wasn’t uncommon for me to run five miles at five o’clock in the morning and another nine miles at nine o’clock at night, five days a week. I was competitive. I wanted to win races. And I was smart enough to know that if I dedicated myself to … Continue reading 10 Quotes that Will Change the Way You See and Treat People Today – Marc Chernoff

30 Things to Start Doing for Yourself – Marc Chernoff

Our previous article, 30 Things to Stop Doing to Yourself, was well received by most of our readers, but several of you suggested that we follow it up with a list of things to start doing.  In one reader’s words, “I would love to see you revisit each of these 30 principles, but instead of … Continue reading 30 Things to Start Doing for Yourself – Marc Chernoff

How feeling young at heart impacts your overall health – Evelyn Lewin

We all know people who seem years – nay, decades – younger than their biological age. Children's book author Susanne Gervay is one of them. She's 66 but feels more in her mid-20s. Rather than slowing down, her career continues to escalate. In her spare time she's often jogging around her local park or doing … Continue reading How feeling young at heart impacts your overall health – Evelyn Lewin

Psychologists Have Surprising Advice for People Who Feel Unmotivated – Leah Fessler

Per traditional self-help narratives, if you can’t accomplish your goal, you should ask for advice. Find someone who has successfully landed the job, gotten the promotion, made the grades, achieved the weight loss, or created the financial stability that you want. Tell this person you’re struggling. Then do what she says. According to two leading … Continue reading Psychologists Have Surprising Advice for People Who Feel Unmotivated – Leah Fessler

The Purpose Of Life Is Not Happiness: It’s Usefulness – Darius Foroux

For the longest time, I believed that there’s only purpose of life: And that is to be happy. Right? Why else go through all the pain and hardship? It’s to achieve happiness in some way. And I’m not the only person who believed that. In fact, if you look around you, most people are pursuing … Continue reading The Purpose Of Life Is Not Happiness: It’s Usefulness – Darius Foroux

Is Our Obsession with Multi Tasking Ruining Our Creativity? — ELLAVATE 7

We’ve got to find our own personal balance between our outside reality… the one that keeps our material world going and our other very true (and what I feel is our most important) reality. Our internal creative reality is that part of us that longs to do the things we are meant to do opposed … Continue reading Is Our Obsession with Multi Tasking Ruining Our Creativity? — ELLAVATE 7

Seven Things The Most Successful People Do Always — WELCOME TO GISTBOX

Success comes from being the right person doing the right action at the right time. via Seven Things The Most Successful People Do Always — WELCOME TO GISTBOX   Your kindly Donations would be so effective in order to fulfill our future research and endeavors – Thank you https://www.paypal.me/ahamidian

6 Things Successful People Do Before 9 a.m. – Timothy Sykes

What do successful people do differently? For one thing, they typically wake up very early. Long before they hit the office, they’ve been up and active, performing tasks that will set them up for success throughout the day. By waking up early, you can get an edge on the day ahead. You’ll clear your mind … Continue reading 6 Things Successful People Do Before 9 a.m. – Timothy Sykes

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