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Tag: psychology

20 Signs You’re Doing Better Than You Think You Are – Brianna Wiest

Take a deep breath. You’re doing amazing and if you doubt that just read these positive self affirmations to boost your esteem. You doubt your life. You feel miserable some days. This means you’re still open to growth. This means you can be objective…

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I am Inspired by You, Everyday — The Bipolar Writer Mental Health Blog

I am inspired by the people that I meet here on WordPress through this blog– The Bipolar Writer blog. The kindness, the human connection, and the inspiring comments that I find here every day are just truly amazing. Yesterday I got the most fantastic…

The Surprising Link Between Language and Depression – Emily Petsko

Skim through the poems of Sylvia Plath, the lyrics of Kurt Cobain, or posts on an internet forum dedicated to depression, and you’ll probably start to see some commonalities. That’s because there’s a particular way that people with clinical depression communicate, whether they’re speaking…

Practicing Self-Compassion for Mental Health – Zana Wellness

Instead thinking about a bad argument with a loved one, an emotional breakdown at work, the lady who frustrated you at the grocery store for walking slow, focus on what it was you NEEDED at that time. If you were arguing with a loved…

Anxious Children – 4 Ways to Help by Lynda Monk

We should all be concerned and paying attention to the mental health of our children and youth within society. Evidence suggests that stress and anxiety are on the rise for today’s young people. Even young children between the ages of 2 and 5 are…

Knowers & Learners Quick Thoughts On Different World Views – Bruno Bergher

My work these days involves spending a lot of time with early stage companies, where we’re racing against the clock to turn bold new ideas into usable products, and see if they work. It’s a land where you’re knee-deep in ambiguity, and surrounded by…

Storytelling: Stop Trying to Be “Vulnerable” & Do This Instead  | Just Story It

We usually have a good internal compass about when and where our vulnerability should appear — we just have to be disciplined about following that compass. Source: Storytelling: Stop Trying to Be “Vulnerable” & Do This Instead  | Just Story It     Your…

The Hard Truth About Mental Health — My Life with PTSD & Bipolar

This is how being bipolar 2 feels like. You don’t know what’s coming. It’s a Rollacoaster but how far will I drop? Will I be able to handle it like a mature adult or will I yell and scream. I hope not. The hard…

Mental Health or Mental Illness? — How I Killed Betty!

I dislike the terms ‘Mental Heath’ and/or ‘Mental Illness’. Actually that’s a bit of an understatement. For me, simply using the word ‘mental’ immediately brings images to my mind of the mental asylums of old, with padded cells, beds with wide leather straps and…

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