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iStock New research suggests that exposure to plastic could be contributing to obesity, with thousands of chemicals in items made from the… READ MORE
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Jim Wilson/The New York Times Walking 10,000 steps a day has long been a fitness cliché. But new research suggests… READ MORE
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Taking dietary supplements can be beneficial for some people. But there’s a catch to taking them that many of us… READ MORE
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Getty Images Downtime is a necessary part of life. Science shows it helps us to be healthier, more focused, more… READ MORE
If you’ve been prescribed metformin and noticed weight loss listed as a possible side benefit, it’s reasonable to wonder whether… READ MORE
Illustration: Getty Images Is there anything you can do to improve your own brain function in just a few minutes… READ MORE
When it comes to walking and type 2 diabetes risk, it’s not just how much you do it that helps… READ MORE
Getty Addiction can present itself in a person in many different forms. Whether it’s an addiction to drugs, gambling, food,… READ MORE
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Neuroscience News A pooled analysis tracked 95 adults who shortened their nightly sleep by a modest 80 minutes over six… READ MORE
Albert Law/Adobe Stock You can’t always see or feel it, but chronic low-grade inflammation could quietly be impacting your energy, joints,… READ MORE
BearFotos / Shutterstock Standing by the counter at the pharmacist waiting to pick up my prescription, I couldn’t help noticing… READ MORE
Zamrznuti tonovi/Shutterstock Motivational psychologists are finding that it’s not just whether a person believes they have willpower. The amount of… READ MORE
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National Institutes of Health/SPL Researchers have made heart, gut, liver and lung organoids that can grow their own blood vessels. Most… READ MORE
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