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Courtesy of Clinique La Prairie Maybe you’ve always dreamed about visiting Switzerland to hike in the Alps and snack on… READ MORE
Getty Images Going through the menopause triggers a lot of changes in your body, including your pelvic floor. This is… READ MORE
Getty Images Your core plays an important role in almost every movement that you do, keeping you stable, and contributing… READ MORE
Parents/GettyImages/Aleksandr Zubkov Since the pandemic, there’s been a noticeable drop in vaccination rates among kids. A new report from the… READ MORE
Delmaine Donson//Getty Images Imagine for a moment what the human body would be like without skin (we know—ick—but bear with us):… READ MORE
Getty Images If you’re in a crowded room with someone who starts coughing not a “clear your throat” cough, but… READ MORE
Jim Wilson/The New York Times Walking 10,000 steps a day has long been a fitness cliché. But new research suggests… READ MORE
Verywell Mind / Getty Images If you have atopic dermatitis (AD), also known as eczema, then you know the struggle: You climb… READ MORE
On hot summer days, few things are more refreshing than a dip in the pool. But have you ever wondered… READ MORE
Design elements: Getty Images. EatingWell animation/Cassie Basford. Taking dietary supplements can be beneficial for some people. But there’s a… READ MORE
Imagine stepping outside and the air feels like a furnace your skin prickles, sweat rolls down your back, and with… READ MORE
Getty Images Even minimalists know that finding the best cleanser is one of those non-negotiable steps of a simple skincare routine. Even if… READ MORE
When Dr Mary Buchanan started taking a daily dose of magnesium four years ago, it offered the pain relief she… READ MORE
Shutterstock The key to sticking to and reaping the rewards of exercise over the long term may be as… READ MORE
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Eleganza via Getty Images It’s well established that Americans spend too much time sitting, and that really isn’t any one person’s fault; society… READ MORE
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Verywell Mind / Getty Images Feeling super restless at night? Maybe you used to be able to sleep ’til noon… READ MORE
If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing. How you… READ MORE
SSPL/Getty Images The phrase “chew the cud” means to further chew partly digested food but many of us use it… READ MORE
Andriy Onufriyenko/Getty Images In theory, feeding yourself should be one of the easiest things in the world, but in practice,… READ MORE
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