7 Ways To Build Functional Fitness Without Ever Hitting The Gym
Ariela Basson/Fatherly; Getty Images, Shutterstock Functional fitness is not new, but its popularity took on new heights during the pandemic, as millions of men looked for ways to work out without the gym. Part Strongman competition, part practical movement, functional fitness workouts take everyday actions and objects and combine them into strength and cardio workouts […]