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getty In today’s demanding corporate landscape, productivity isn’t just a metric it’s a mandate. Yet despite the growing availability of… READ MORE
PeopleImages/Getty Images If it seems like you’ve been extra jittery after checking headlines recently, just know you’re not alone.… READ MORE
SSPL/Getty Images The phrase “chew the cud” means to further chew partly digested food but many of us use it… READ MORE
Getty Images When you dream, you drift off to a shadow realm where nothing is real, and what goes on… READ MORE
Illustrations by Matt Rota The morning of April 28, 2004, started like the rest of Jeff Turner’s mornings in Iraq. Breakfast… READ MORE
With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this… READ MORE
Computers in old science fiction movies – and in real life, at the time – used to be the… READ MORE
Credit to: arminhamidian You’ll get the most IN-demand self-help topics that covers how you can cultivate an indomitable spirit and disciplined habits.… READ MORE
Neuroscience News A new study sheds light on how childhood maltreatment can lead to impaired empathy and increased risk of… READ MORE
melita/Adobe Stock] Mental health resources have become a crucial corporate benefit among employers who are looking to recruit the best… READ MORE
Lais Borges/Inverse; Getty Images Spring comes with many little rituals and urges: A deep clean, the shelving of winter jackets,… READ MORE
Maegan Gindi Jeni Britton, the founder of Jeni’s Splendid Ice Creams, has a new obsession: fiber. At age 51, the… READ MORE
Credit to: arminhamidian One of the most obvious and immediate costs of emotional clutter is reduced focus and mental clarity.… READ MORE
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Getty Images You’ve probably heard of your body’s lymphatic system, but what about the glymphatic system? As the authors of… READ MORE
Maria Korneeva/Moment/Getty Images Being able to erase bad memories and traumatic flashbacks could help in the treatment of a host of… READ MORE
Getty Images In the not-so-distant past, hypnosis made the leap from pulp trope and dinner theater device to something that… READ MORE
Boris SV/Getty Images The beginning of a new year is often incredibly stressful. Finishing projects, getting through holiday activities, and… READ MORE
Neuroscience News Empathetic children aged 7-9 show poorer health and higher inflammation levels when exposed to interparental conflict. The research… READ MORE
Credit to: arminhamidian Ecotherapy is the practice of alleviating symptoms of mental health issues by spending more time outside in nature.… READ MORE
Jorm Sangsorn/Getty Images Time heals all wounds, as the saying goes. But any medical professional can tell you that the… READ MORE
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