Tag: stress
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How To Forgive Someone Who Hurt You Even When It Feels Impossible
PEOPLEIMAGES//GETTY IMAGES Whether your partner had an affair, your best friend betrayed you, or a family member mistreated you for years, figuring out how to forgive someone can seem like a herculean task. The most important thing to remember: Forgiving someone is by no means a necessity—especially if the offender is someone who could still pose…
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Behavior Is a Miracle Drug
Getty Healthcare is broken. Chronic diseases are eating up an increasing share of healthcare resources in every healthcare system across the world in ways that are not sustainable. Yes, there is a golden age of innovation happening in the form of new technologies like gene therapy, neural technology, immunotherapy, and increasingly the impact of AI on…
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High Turnover? Here Are 3 Things CEOs Do That Sabotage Their Workplace Culture
Getty Images Every CEO wants long-standing employees, but their ineffective leadership causes organizational stress that cripples the workplace culture. Quite often, we read articles or hear of CEOs abusing their power and tarnishing their company’s reputation. This is due to them neglecting feedback from their team and making decisions based solely on their own judgement.…
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How To Overcome Procrastination
If you’re wondering how to overcome procrastination or searching for scientific ways to stop procrastinating, we’ve got you covered. This article includes 7 ways to overcome procrastination. Whether we’re therapists or clients—a quarter of us procrastinate. Research suggests that chronic procrastination rates could be as high as 20-25% in the general population—and certain populations, like students, experience even higher levels of procrastination.…