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Illustration by Jan Buchczik We’ve heard a lot lately about how miserable young Americans are. In the recently released World Happiness Report,… READ MORE
Getty Images With endless reports of brutal layoff rounds, employee and founder burnout, a confusing and rapidly shifting economic and political landscape, and worries about the impact AI will have… READ MORE
Selman Hoşgör/Studio Pi; photograph by Urszula Sołtys/the Guardian Spencer Carter had been signed off work for three months with stress.… READ MORE
melita/Adobe Stock] Mental health resources have become a crucial corporate benefit among employers who are looking to recruit the best… READ MORE
Lais Borges/Inverse; Getty Images Spring comes with many little rituals and urges: A deep clean, the shelving of winter jackets,… READ MORE
Credit to: arminhamidian One of the most obvious and immediate costs of emotional clutter is reduced focus and mental clarity.… READ MORE
GETTY Have you ever wondered what your life would be like without a smartphone? Some may envision a life of… READ MORE
CAS MAROTTA Caring for our mental health is more essential than ever before. The way we treat our bodies, how… READ MORE
PEOPLEIMAGES//GETTY IMAGES Whether your partner had an affair, your best friend betrayed you, or a family member mistreated you for years,… READ MORE
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Getty, Unsplash / Lead image design: Alessia Armenise Having trouble falling asleep? The Japanese word ‘Kaizen’, which means ‘change’, could transform… READ MORE
Toa Heftiba on Unsplash I’m not sure about you, but life has not been smooth sailing for many of us writers and… READ MORE
Jorm Sangsorn/Getty Images Time heals all wounds, as the saying goes. But any medical professional can tell you that the… READ MORE
Vicky Leta – In-House Art Recovering from trauma is hard no matter when it happens. However, if adversity happens during… READ MORE
Getty While some studies suggest low dose testosterone can be helpful for women, especially during menopause, its use is still… READ MORE
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