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Pressmaster/Shutterstock When my son was two years old, he slipped and hit his lip on the bathtub. I initially thought… READ MORE
Credit to: arminhamidian WellnessMateAI is a groundbreaking, all-in-one AI platform that allows anyone to build a complete health and wellness business in… READ MORE
We spend a lot of energy looking for shortcuts to save time, and sure, those shortcuts add up. But when… READ MORE
Getty Images Rest – we all need it, but it’s not always easy to come by. Whether it’s catching up on… READ MORE
Getty Images / JasonDoiy Your diet has a big influence on how long you might live and how much of… READ MORE
Eiko Ojala I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of… READ MORE
getty In today’s column, I examine the growing concern that human therapists are increasingly being compared to everyday generative AI,… READ MORE
Peter Cade/Getty Sticking to a routine can save you time and help make life easier and more predictable. However, breaking out… READ MORE
This would likely focus on its potential as a PLR product, where you can edit and rebrand the content for… READ MORE
Self-love is hard to define and measure and for some scholars, that’s a good reason to keep studying the concept.… READ MORE
That was the start of my call with a chief human resources officer (CHRO) at a reputable nonprofit recently. They… READ MORE
Illustration by Jan Buchczik We’ve heard a lot lately about how miserable young Americans are. In the recently released World Happiness Report,… READ MORE
Getty Images With endless reports of brutal layoff rounds, employee and founder burnout, a confusing and rapidly shifting economic and political landscape, and worries about the impact AI will have… READ MORE
Selman Hoşgör/Studio Pi; photograph by Urszula Sołtys/the Guardian Spencer Carter had been signed off work for three months with stress.… READ MORE
melita/Adobe Stock] Mental health resources have become a crucial corporate benefit among employers who are looking to recruit the best… READ MORE
Lais Borges/Inverse; Getty Images Spring comes with many little rituals and urges: A deep clean, the shelving of winter jackets,… READ MORE
Credit to: arminhamidian One of the most obvious and immediate costs of emotional clutter is reduced focus and mental clarity.… READ MORE
GETTY Have you ever wondered what your life would be like without a smartphone? Some may envision a life of… READ MORE
CAS MAROTTA Caring for our mental health is more essential than ever before. The way we treat our bodies, how… READ MORE
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